3 x 5 Fitness

So, I have become a Pintrest addict.  Let's be honest.  Most of us have.  One of my most favorite finds includes all the little workout pins.  I think they are great, but I don't take my laptop to the gym with me.  What to do? What to do? 

I combined my love of Pintrest workouts with my love of index cards and typed up 27 different workouts (primarily strength training and treadmill) and have printed them out, put them on fun colored paper, and now I have a little key ring full of workouts for when I'm looking to change it up. 

Print out your copy here! 

Enjoy!